Scheduled Yoga Classes

Scheduled classes 

Classes labeled as Yoga include multi-level yoga, pranayama and meditation

Class Type Level Day Time Location
Adults Multi-level, mindful Yoga Sunday 9:30 – 10:30pm Yoga from the Heart*
Adults Multi-Level Yoga Monday + Friday 9:00 – 10:00 am Irving Family YMCA
Adults Chair yoga Friday 10:15 – 11:00 am Irving Family YMCA
Private classes and Reiki sessions for individuals, kids, families or group of friends and wrap-around wellness coaching upon request; please contact Eva to schedule an appointment

Irving YMCA
2200 W. Irving Blvd., Irving, TX

Yoga from the Heart *

848 S Denton Tap Rd, # 250, Coppell, TX

*please register for this class by texting 214.794.3274