Test Anxiety: Preventing & Controlling

Well, Yes, yoga techniques may help decrease anxiety in stressful situations like “the big test.”

Many students fail to properly showcase their knowledge due to anxiety caused by fear of failure.

We have successfully helped many students over this hurdle by teaching some basic yoga poses and breathing techniques to help them regain their focus going into stressful situations like test taking and increasing their ability to perform well.

Call Eva  at (214)794-3274 for an appointment